Free Ebook How to Be an Adult in Relationships The Five Keys to Mindful Loving
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:    1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.    2. Acceptance of ourselves and others just as we are.    3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.    4. Affection shown through holding and touching in respectful ways.    5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control.When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation. Mother-Son Sexual Abuse - Good Loving 5 thoughts on Mother-Son Sexual Abuse jarheadmixupsoup February 6 2013 at 1:00 pm. I have been sexual abused by my mother since I was six to 12. The Free List of Bank & Credit Union Repo Sales ... Repo Finder provides free repossessed bank cars for sale bank repossessed cars credit union repossessions and ATV repo lists among other repo sales service lists ... Recommended Parenting Books - The Center for Parenting ... Find recommended parenting books on a wide variety of parenting topics that may be of interest to you or that address a specific challenge you are facing. Narcissistic Relationships: What You NEED to Know! Narcissistic relationships are formed when one or both partners struggle with a narcissistic personality. Narcissistic Personality Disorder (NPD) is defined by The ... Shambhala Publications - Books audio and online courses ... Publisher of books on eastern religion and philosophy specializing in Chogyam Trungpa Rinpoche. Catalog can be browsed by subject or searched. Online ordering available. The 31 Benefits of Gratitude You Didnt Know About: How ... The 31 Benefits of Gratitude You Didnt Know About: How Gratitude Can Change Your Life. by Amit Amin Why Guys Disappear and How to Deal - a new mode Girls dont like having the breakup conversation and guys absolutely despise it. Most men would rather walk over a bed of burning hot coals than tell a girl to her ... Download Relationships - Self Development Audio Books ... Download and listen to Relationships audio books featuring best sellers and top-rated Audible.com customer favorites. How Many Hours a Day Should You Practice? - The ... 2 hours? 4 hours? 8 hours? 12 hours? How much is enough? Is there such a thing as practicing too much? Is there an optimal number of hours that one should practice? 6 Keys to a Comfortable and Happy Retirement Afraid that your golden years will be full of stress? See these keys to a comfortable retirement - achievable for anyone regardless of financial status.
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